Convention
BODY&MIND
Sunday, 26. October
Na Poljanah 20
In today’s stressful environment, the fitness industry is seeing a growing need and demand for techniques that help us reconnect with ourselves and better manage life’s challenges. Such conventions are becoming increasingly popular abroad and highly sought after by fitness enthusiasts. Our event is dedicated to finding harmony between body and mind. The program will include yoga, pilates, breathing techniques, relaxation methods, flexibility training, animal flow inspired movement, and other innovations in the field of body and mind practices. The event is intended for everyone who wishes to balance the dynamics of everyday life and move closer to personal harmony through movement.
Presenters: Michael King, Marco Graci, Biljana Dorotić Džolić, Marija Andrijašević, Nina Anđelković, Katja Zupan, Laura Elexe, Tim Hufner, Andraž Lamut.
Velika dvorana - Masterclassi
CONTROLOGY WORKOUT – PILATES
- Športni dom Studenci
- 9.00
- Marco Graci
EIGHT DIRECTONS OF CONTROL – OCTOCORE
- Športni dom Studenci
- 10.00
- Michael King
POWER VINYASA
YOGA
- Športni dom Studenci
- 11.00
- Biljana Dorotić Džolić
BODY FLOW
- Športni dom Studenci
- 12.00
- Laura Alexe
STRETCH
MOBILLITY
- Športni dom Studenci
- 14.00
- Marija Andrijašević
FLOW AND FOCUS WITH MINI BALL
- Športni dom Studenci
- 15.00
- Michael King
YOGA FLOW
- Športni dom Studenci
- 16.00
- Nina Andjelković
Mala dvorana - Delavnice
SENIOR FITNESS
- Športni dom Studenci
- 9.00
- Nina Andjelković
SPINE CARE
- Športni dom Studenci
- 10.00
- Laura Alexe
DELAVNICA STOJE ZA REKREATIVCE
- Športni dom Studenci
- 11.00
- Andraž Lamut
FLEXVIT: BANDED MOBILITY
- Športni dom Studenci
- 12.00
- Tim Hüfner
TRIGER TAČKE & TENIS LOPTA
- Športni dom Studenci
- 14.00
- Nina Andjelković
SPINEFITTER by Sissel
- Športni dom Studenci
- 15.00
- Katja Zupan
EXTREME EMOM
- Športni dom Studenci
- 16.00
- Marija Andrijašević