🇸🇮
Osebna izkaznica
Damir Čujo is an experienced personal trainer and a licensed fitness instructor certified by the Fitness Association of Slovenia (FZS). He has been part of BODIFIT since the beginning, for over 25 years. His philosophy is based on the belief that a healthy and physically active lifestyle is not just a short-term goal but a state to achieve and maintain. He advocates for high-quality, safe, and thoughtfully designed training sessions that enable clients to reach their goals.
Workshops
ELITE POWER CROSS (masterclass)
This is a high-intensity circuit workout led by an expert instructor, incorporating functional movements across different stations. Each station targets a specific muscle group or motor skill, while together they develop strength, endurance, flexibility, speed, balance, and coordination. The session boosts metabolism, strengthens body and mind, and helps relieve stress.
BURN SPINNING (masterclass)
A group workout on stationary bikes where participants ride to music under the guidance of an instructor, following varying intensities and rhythms. The session alternates between seated and standing positions, simulating climbs, descents, and sprints, effectively strengthening the cardiovascular system, improving endurance, and toning the leg and glute muscles. The workout is adaptable to individual abilities, making it suitable for both beginners and experienced enthusiasts.