Convention
FUNCTIONAL FITNESS
Sunday, 26. October
Tržaška cesta 65
In the fitness field, sports training forms the foundation of all training processes for developing various abilities and achieving optimal results in both recreational and elite sports. The convention will present both fundamental and advanced methods of strength and conditioning, along with the latest trends in functional fitness. Participants will explore modern approaches to strength, explosiveness, endurance training, and the use of different equipment. This event is essential for strength and conditioning coaches, personal trainers, and athletes.
Presenters: Luka Hočevar, Damjan Čanžek, Tim Hufner, Aleksandar Miketa, Horatiu Dumitrescu, Martin Timmermann, Paul Herinean.
TRAINING ON CABLE BASED MACHINES
- Tržaška 65 (fitnes)
- 9.00
- Martin Timmermann
FLEXVIT: FUNCTIONAL BAND TRAINING – BANDS RELOADED
- Tržaška 65 (fitnes)
- 10.00
- Tim Hüfner
OSNOVE OLIMPIJSKEGA DVIGOVANJA UTEŽI
- Tržaška 65 (fitnes)
- 11.00
- Damjan Čanžek
TURSKO DIZANJE
- Tržaška 65 (fitnes)
- 12.00
- Aleksandar Miketa
OLIMPIC BAR, SQUATS AND DYNAMIC MOVES
- Tržaška 65 (fitnes)
- 14.00
- Martin Timmermann
KETTLEBELL
- Tržaška 65 (fitnes)
- 15.00
- Paul Herinean
HOW TO DESIGN PROGRAMS THAT GET RESULTS FOR CLIENTS; WITHOUT WAISTING TIME
- Tržaška 65 (fitnes)
- 16.00
- Luka Hočevar