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Identity card
Dimitris Ioannou is an international fitness presenter from Greece, working as a Functional Stage Trainer, founder and director of the fitness center Fitness Evo Athens Club and the Fitness Evolution program, as well as an experienced lecturer in group training with more than 20 years of practice. He holds a master’s degree in functional training and sports injury rehabilitation, as well as a master’s degree in sports coaching. He is also actively involved in the development of training concepts within the international fitness community.
Workshops
CORE WORKOUT (workshop)
The workshop will be held in English
The workshop will cover basic core activation exercises and the latest variations, techniques for better activation, and comprehensive core training. Dimitris will present his approach to working with participants in both group workouts and individual sessions. Experience the Greek touch of core activation!