Extreme EMOM (Every Minute on the Minute) je intenzivna funkcionalna vadba, ki združuje moč, vzdržljivost in eksplozivnost. Vsako minuto začnete novo serijo vaj, kar zagotavlja maksimalno učinkovitost in odličen trening celotnega telesa. Delavnica je primerna za vse, ki želijo svoje meje premakniti na višjo raven in izkusiti visokoenergijski trening.
Extreme EMOM (Every Minute on the Minute) is a high-intensity functional workout combining strength, endurance, and explosiveness. A new exercise sequence starts every minute, delivering maximum efficiency and a full-body challenge. Perfect for those looking to push their limits and experience a powerful, energy-packed session.
