Katja Zupan
Professor of P.E., International Lecturer, Fitness Tainer, Pilates Instructor
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Identity card
Katja Zupan is a renowned Pilates instructor from Slovenia with many years of experience in leading classes that strengthen the body, improve posture, and enhance overall well-being. Her approach is based on expert knowledge, precise exercise execution, and individual adaptation. Through her work, she promotes mindful movement, develops strength and flexibility, and helps people achieve better health and quality of life.
Workshops
SPINEFITTER by Sissel® (Workshop)
The workshop will be held in Slovenian
Discover the versatile applications of the SPINEFITTER by SISSEL® – a revolutionary and innovative tool for both prevention and rehabilitation. It is designed to address poor mobility, instability, impaired balance, limited range of motion in major joints, as well as injuries and pain in the back/spine, neck, shoulders, hips, and ankles.
Its use helps reduce overall muscular tension, improve the functionality of fascial systems, enhance nerve, lymph, and meridian/energy flow. SPINEFITTER is also an excellent tool for athletes, as it significantly supports better recovery, improved body functionality, and ultimately enhanced performance.