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DTSTART;TZID=Europe/Ljubljana:20251026T120000
DTEND;TZID=Europe/Ljubljana:20251026T130000
DTSTAMP:20260624T070616
CREATED:20250909T195142Z
LAST-MODIFIED:20250912T063143Z
UID:10000070-1761480000-1761483600@www.fitnes-konvencija.eu
SUMMARY:BODY FLOW
DESCRIPTION:Je vadba na tleh\, ki združuje vaje z lastno težo\, mobilnost in gibe navdihnjene po konceptu gibanja živali (Animal Flow). Vadba izboljšuje gibljivost\, zdravje sklepov\, funkcionalno moč\, stabilnost jedra ter koordinacijo in ravnotežje. Primerna je za športnike in vse\, ki želijo bolje nadzorovati svoje telo v prostoru in napredovati v funkcionalni moči. \nThis is a ground-based workout that combines bodyweight exercises\, mobility drills\, and animal-inspired movement patterns (Animal Flow).\nThe training enhances flexibility\, joint health\, functional strength\, core stability\, coordination\, and balance. It is suitable for athletes as well as anyone looking to gain better control of their body in space and progress in functional strength.
URL:https://www.fitnes-konvencija.eu/event2/body-flow/
LOCATION:BODIFIT Studenci – velika dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/romunija_LAURA_ALEXE_foto-1.webp
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DTSTART;TZID=Europe/Ljubljana:20251025T100000
DTEND;TZID=Europe/Ljubljana:20251025T110000
DTSTAMP:20260624T070616
CREATED:20250904T124800Z
LAST-MODIFIED:20250911T132345Z
UID:10000031-1761386400-1761390000@www.fitnes-konvencija.eu
SUMMARY:MAGIC CYRCLE ON REFORMER
DESCRIPTION:Pilates delavnica s pilates obročem združuje natančnost reformerja s subtilno intenzivnostjo obroča. Obroč ne oteži vadbe\, ampak usmerja telo k boljši kontroli\, globlji mišični aktivaciji in zavestnemu gibanju. Vadba premika fokus od zunanje obremenitve k notranjemu uporu\, aktivira globoke stabilizacijske mišice\, spodbuja pravilno poravnavo in krepi zavest o telesu. Rezultat je bolj funkcionalno\, močnejše\, stabilnejše in bolje uravnoteženo telo – od znotraj navzven. \nThis Pilates workshop with the Pilates ring combines Reformer precision with the subtle intensity of the ring. The ring doesn’t make the workout harder—it guides the body toward better control\, deeper muscle engagement\, and mindful movement. The session shifts the focus from external load to internal resistance\, activates deep stabilizing muscles\, promotes proper alignment\, and enhances body awareness. The result is a stronger\, more stable\, and better-aligned body—from the inside out.
URL:https://www.fitnes-konvencija.eu/event2/pilates-delavnica-reformer-obroc-moc-skozi-nadzor/
LOCATION:BODIFIT Maribor – dvorana 1 –\, Tržaška cesta 65\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/Biljana_Dorotic_Dzolic_foto-2.webp
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