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DTSTART;TZID=Europe/Ljubljana:20251026T140000
DTEND;TZID=Europe/Ljubljana:20251026T150000
DTSTAMP:20260824T041629
CREATED:20250904T132541Z
LAST-MODIFIED:20250911T111027Z
UID:10000045-1761487200-1761490800@www.fitnes-konvencija.eu
SUMMARY:STRETCH MOBILITY
DESCRIPTION:Stretch Mobility je masterclass\, namenjen izboljšanju gibljivosti\, povečanju obsega gibanja in sproščanju mišičnih napetosti. Z uporabo raznolikih vaj za raztezanje\, mobilnost in stabilizacijo boste okrepili telo\, izboljšali držo ter zmanjšali tveganje za poškodbe. Vadba je primerna za vse\, ki želijo lažje in bolj svobodno gibanje ter boljše počutje. \nStretch Mobility is a masterclass designed to enhance flexibility\, increase range of motion\, and release muscle tension. Through a variety of stretching\, mobility\, and stabilization exercises\, participants improve posture\, strengthen the body\, and reduce the risk of injuries. Suitable for anyone seeking easier\, freer movement and overall well-being.
URL:https://www.fitnes-konvencija.eu/event2/strecth-mobility/
LOCATION:BODIFIT Studenci – velika dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/08/marija_andijasevic_foto-5-e1757276994686.webp
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DTSTART;TZID=Europe/Ljubljana:20251026T120000
DTEND;TZID=Europe/Ljubljana:20251026T130000
DTSTAMP:20260824T041629
CREATED:20250909T195142Z
LAST-MODIFIED:20250912T063143Z
UID:10000070-1761480000-1761483600@www.fitnes-konvencija.eu
SUMMARY:BODY FLOW
DESCRIPTION:Je vadba na tleh\, ki združuje vaje z lastno težo\, mobilnost in gibe navdihnjene po konceptu gibanja živali (Animal Flow). Vadba izboljšuje gibljivost\, zdravje sklepov\, funkcionalno moč\, stabilnost jedra ter koordinacijo in ravnotežje. Primerna je za športnike in vse\, ki želijo bolje nadzorovati svoje telo v prostoru in napredovati v funkcionalni moči. \nThis is a ground-based workout that combines bodyweight exercises\, mobility drills\, and animal-inspired movement patterns (Animal Flow).\nThe training enhances flexibility\, joint health\, functional strength\, core stability\, coordination\, and balance. It is suitable for athletes as well as anyone looking to gain better control of their body in space and progress in functional strength.
URL:https://www.fitnes-konvencija.eu/event2/body-flow/
LOCATION:BODIFIT Studenci – velika dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/romunija_LAURA_ALEXE_foto-1.webp
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