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DTSTART;TZID=Europe/Ljubljana:20251026T120000
DTEND;TZID=Europe/Ljubljana:20251026T130000
DTSTAMP:20260624T072412
CREATED:20250909T195142Z
LAST-MODIFIED:20250912T063143Z
UID:10000070-1761480000-1761483600@www.fitnes-konvencija.eu
SUMMARY:BODY FLOW
DESCRIPTION:Je vadba na tleh\, ki združuje vaje z lastno težo\, mobilnost in gibe navdihnjene po konceptu gibanja živali (Animal Flow). Vadba izboljšuje gibljivost\, zdravje sklepov\, funkcionalno moč\, stabilnost jedra ter koordinacijo in ravnotežje. Primerna je za športnike in vse\, ki želijo bolje nadzorovati svoje telo v prostoru in napredovati v funkcionalni moči. \nThis is a ground-based workout that combines bodyweight exercises\, mobility drills\, and animal-inspired movement patterns (Animal Flow).\nThe training enhances flexibility\, joint health\, functional strength\, core stability\, coordination\, and balance. It is suitable for athletes as well as anyone looking to gain better control of their body in space and progress in functional strength.
URL:https://www.fitnes-konvencija.eu/event2/body-flow/
LOCATION:BODIFIT Studenci – velika dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/romunija_LAURA_ALEXE_foto-1.webp
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DTSTART;TZID=Europe/Ljubljana:20251026T110000
DTEND;TZID=Europe/Ljubljana:20251026T120000
DTSTAMP:20260624T072412
CREATED:20250907T192936Z
LAST-MODIFIED:20250911T122549Z
UID:10000049-1761476400-1761480000@www.fitnes-konvencija.eu
SUMMARY:DELAVNICA STOJE ZA REKREATIVCE
DESCRIPTION:Delavnica Stoje za rekreativce je namenjena izboljšanju stabilnosti\, ravnotežja in mišične koordinacije pri vsakdanjih gibih in športni aktivnosti. Andraž Lamut udeležence vodi skozi vaje za moč\, mobilnost in stabilizacijo\, ki jih je mogoče enostavno vključiti v vsakodnevno rutino. Delavnica je prilagojena različnim stopnjam telesne pripravljenosti in spodbuja zavestno in varno vadbo. \nThe Standing Workshop for Recreational Athletes focuses on improving stability\, balance\, and muscular coordination for daily movements and sports activities. Andraž Lamut guides participants through strength\, mobility\, and stabilization exercises that can be easily incorporated into daily routines. The workshop is tailored to different fitness levels\, promoting mindful and safe practice.
URL:https://www.fitnes-konvencija.eu/event2/delavnica-stoje-za-rekreativce/
LOCATION:BODIFIT Studenci – mala dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Delavnica
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/Andraz_Lamut_foto-1.webp
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