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DTSTART;TZID=Europe/Ljubljana:20251026T110000
DTEND;TZID=Europe/Ljubljana:20251026T120000
DTSTAMP:20260421T160843
CREATED:20250907T195540Z
LAST-MODIFIED:20250912T064229Z
UID:10000056-1761476400-1761480000@www.fitnes-konvencija.eu
SUMMARY:STABILIZACIJA HRBTENICE = ODPRAVA BOLEČIN V HRBTENICI
DESCRIPTION:Dejan bo predstavil zanimive osnove anatomije in fiziologije hrbtenice ter jih nadgradil s praktičnimi izkušnjami svojih pacientov. V svojem delu ugotavlja\, da je pravilno vzpostavljena stabilizacija hrbtenice ključ do uspeha za odpravo bolečin v hrbtenici. Leta izkušenj dela s strankami\, pacienti je izostrilo njegov občutek\, kako v praksi najrazličnejšim zahtevnim ali manj zahtevnim primerom uspešno pomagati na poti do življenja brez bolečin v hrbtenici. Z vami bo delil koristne nasvete\, kako pomagati sebi in svojim varovancem. \nDejan will introduce the fundamentals of spinal anatomy and physiology\, enriched with practical insights from his work with patients.\nIn his practice\, he has found that proper spinal stabilization is the key to successfully eliminating back pain. Years of experience working with clients and patients have sharpened his ability to effectively support both complex and less demanding cases on their journey toward a pain-free life.\nHe will share valuable advice on how to help yourself and your clients improve spinal health and well-being.
URL:https://www.fitnes-konvencija.eu/event2/stabilizacija-hrbtenice-odprava-bolecin-v-hrbtenici/
LOCATION:BODIFIT Studenci – predavalnica –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Predavanje
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/Dejan_Kernc_foto-3.webp
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DTSTART;TZID=Europe/Ljubljana:20251026T100000
DTEND;TZID=Europe/Ljubljana:20251026T110000
DTSTAMP:20260421T160843
CREATED:20250909T195449Z
LAST-MODIFIED:20250927T092207Z
UID:10000071-1761472800-1761476400@www.fitnes-konvencija.eu
SUMMARY:SPINE CARE
DESCRIPTION:Je vadba za zdravje in gibljivost hrbtenice\, primerna za vse\, ki želijo izboljšati držo\, stabilnost trupa ali preprečiti težave s hrbtom. Vključuje nežne\, a učinkovite vaje za krepitev mišic\, ki skrbijo za pravilno poravnavo hrbtenice\, povečajo gibljivost in nadzor jedra. Vadba je primerna za vse starosti in ravni telesne pripravljenosti. \nThis workout focuses on spinal health and mobility\, making it ideal for anyone looking to improve posture\, core stability\, or prevent back problems.\nIt includes gentle yet effective exercises that strengthen the muscles supporting proper spinal alignment\, increase mobility\, and enhance core control. The training is suitable for all ages and fitness levels.
URL:https://www.fitnes-konvencija.eu/event2/spine-care/
LOCATION:BODIFIT Studenci – mala dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Delavnica
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/romunija_LAURA_ALEXE_foto-1.webp
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