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X-WR-CALNAME:FITNES KONVENCIJA
X-ORIGINAL-URL:https://www.fitnes-konvencija.eu
X-WR-CALDESC:Dogodki za FITNES KONVENCIJA
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BEGIN:VTIMEZONE
TZID:Europe/Ljubljana
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DTSTART:20240331T010000
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DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Ljubljana:20251026T140000
DTEND;TZID=Europe/Ljubljana:20251026T150000
DTSTAMP:20260421T174653
CREATED:20250907T193843Z
LAST-MODIFIED:20250911T140113Z
UID:10000051-1761487200-1761490800@www.fitnes-konvencija.eu
SUMMARY:TRIGER TAČKE & TENIS LOPTA
DESCRIPTION:Delavnica se osredotoča na sproščanje napetosti in bolečin v mišicah z uporabo teniških žogic za masažo trigger točk. Udeleženci spoznajo\, kako prepoznati boleče točke v telesu ter jih z enostavnimi tehnikami samomasaže učinkovito sprostiti. Primerna je za vse\, ki želijo izboljšati gibljivost\, zmanjšati bolečine in izboljšati regeneracijo po vadbi. \nThis workshop focuses on relieving muscle tension and pain using tennis balls for self-massage of trigger points. Participants learn how to identify and release tight spots in the body through simple\, effective techniques. Ideal for anyone seeking better mobility\, reduced pain\, and improved recovery.
URL:https://www.fitnes-konvencija.eu/event2/triger-tocke-tenis-zogice/
LOCATION:BODIFIT Studenci – mala dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Delavnica
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/nina_andelkovic_foto-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Ljubljana:20251026T140000
DTEND;TZID=Europe/Ljubljana:20251026T150000
DTSTAMP:20260421T174653
CREATED:20250904T132541Z
LAST-MODIFIED:20250911T111027Z
UID:10000045-1761487200-1761490800@www.fitnes-konvencija.eu
SUMMARY:STRETCH MOBILITY
DESCRIPTION:Stretch Mobility je masterclass\, namenjen izboljšanju gibljivosti\, povečanju obsega gibanja in sproščanju mišičnih napetosti. Z uporabo raznolikih vaj za raztezanje\, mobilnost in stabilizacijo boste okrepili telo\, izboljšali držo ter zmanjšali tveganje za poškodbe. Vadba je primerna za vse\, ki želijo lažje in bolj svobodno gibanje ter boljše počutje. \nStretch Mobility is a masterclass designed to enhance flexibility\, increase range of motion\, and release muscle tension. Through a variety of stretching\, mobility\, and stabilization exercises\, participants improve posture\, strengthen the body\, and reduce the risk of injuries. Suitable for anyone seeking easier\, freer movement and overall well-being.
URL:https://www.fitnes-konvencija.eu/event2/strecth-mobility/
LOCATION:BODIFIT Studenci – velika dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/08/marija_andijasevic_foto-5-e1757276994686.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Ljubljana:20251026T120000
DTEND;TZID=Europe/Ljubljana:20251026T130000
DTSTAMP:20260421T174653
CREATED:20250909T195142Z
LAST-MODIFIED:20250912T063143Z
UID:10000070-1761480000-1761483600@www.fitnes-konvencija.eu
SUMMARY:BODY FLOW
DESCRIPTION:Je vadba na tleh\, ki združuje vaje z lastno težo\, mobilnost in gibe navdihnjene po konceptu gibanja živali (Animal Flow). Vadba izboljšuje gibljivost\, zdravje sklepov\, funkcionalno moč\, stabilnost jedra ter koordinacijo in ravnotežje. Primerna je za športnike in vse\, ki želijo bolje nadzorovati svoje telo v prostoru in napredovati v funkcionalni moči. \nThis is a ground-based workout that combines bodyweight exercises\, mobility drills\, and animal-inspired movement patterns (Animal Flow).\nThe training enhances flexibility\, joint health\, functional strength\, core stability\, coordination\, and balance. It is suitable for athletes as well as anyone looking to gain better control of their body in space and progress in functional strength.
URL:https://www.fitnes-konvencija.eu/event2/body-flow/
LOCATION:BODIFIT Studenci – velika dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/romunija_LAURA_ALEXE_foto-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Ljubljana:20251026T120000
DTEND;TZID=Europe/Ljubljana:20251026T130000
DTSTAMP:20260421T174653
CREATED:20250907T193516Z
LAST-MODIFIED:20250912T062842Z
UID:10000050-1761480000-1761483600@www.fitnes-konvencija.eu
SUMMARY:FLEXVIT: BANDED MOBILITY
DESCRIPTION:Raziskujte raznolike možnosti uporabe elastik za boljšo gibčnost\, aktivacijo fascij skozi večdimenzionalno gibanje\, katero FLEXVIT trakovi omogočajo. S tem pripomočkom lahko na inovativne načine dosežete nove dimenzije položajev\, ki bodo ugodno vplivali na gibanje in počutje varovancev. \nExplore the versatile possibilities of using bands to improve mobility and activate fascia through multidimensional movement\, made possible with FLEXVIT bands. This tool allows you to reach new dimensions of movement and positions in innovative ways\, positively influencing both the quality of motion and overall well-being of your clients.
URL:https://www.fitnes-konvencija.eu/event2/flexvit-gibljivost-z-elasticnimi-trakovi/
LOCATION:BODIFIT Studenci – mala dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Delavnica
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/tim_hufner_foto-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Ljubljana:20251026T110000
DTEND;TZID=Europe/Ljubljana:20251026T120000
DTSTAMP:20260421T174653
CREATED:20250904T132012Z
LAST-MODIFIED:20250911T132438Z
UID:10000044-1761476400-1761480000@www.fitnes-konvencija.eu
SUMMARY:POWER VINYASA YOGA
DESCRIPTION:Power Vinyasa Yoga je dinamičen masterclass\, kjer se pretočni gibi povezujejo z močjo in osredotočenostjo. Pod vodstvom priznane hrvaške prezenterke Biljane Dorotić Džolić boste raziskali zaporedja\, ki krepijo telo\, povečujejo gibljivost in hkrati umirjajo um. Delavnica je primerna za vse\, ki želijo dvigniti svojo prakso joge na višjo raven ter prebuditi energijo skozi povezavo dihanja in gibanja. \nPower Vinyasa Yoga is a dynamic masterclass where fluid movements meet strength and mindfulness. Led by renowned presenter Biljana Dorotić Džolić\, this session explores sequences that build physical power\, enhance flexibility\, and calm the mind. Perfect for anyone looking to take their yoga practice to the next level while awakening energy through breath and movement.
URL:https://www.fitnes-konvencija.eu/event2/power-vinyasa-yoga/
LOCATION:BODIFIT Studenci – velika dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Masterclass
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/Biljana_Dorotic_Dzolic_foto-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Ljubljana:20251026T100000
DTEND;TZID=Europe/Ljubljana:20251026T110000
DTSTAMP:20260421T174653
CREATED:20250909T195449Z
LAST-MODIFIED:20250927T092207Z
UID:10000071-1761472800-1761476400@www.fitnes-konvencija.eu
SUMMARY:SPINE CARE
DESCRIPTION:Je vadba za zdravje in gibljivost hrbtenice\, primerna za vse\, ki želijo izboljšati držo\, stabilnost trupa ali preprečiti težave s hrbtom. Vključuje nežne\, a učinkovite vaje za krepitev mišic\, ki skrbijo za pravilno poravnavo hrbtenice\, povečajo gibljivost in nadzor jedra. Vadba je primerna za vse starosti in ravni telesne pripravljenosti. \nThis workout focuses on spinal health and mobility\, making it ideal for anyone looking to improve posture\, core stability\, or prevent back problems.\nIt includes gentle yet effective exercises that strengthen the muscles supporting proper spinal alignment\, increase mobility\, and enhance core control. The training is suitable for all ages and fitness levels.
URL:https://www.fitnes-konvencija.eu/event2/spine-care/
LOCATION:BODIFIT Studenci – mala dvorana –\, Na Poljanah 20\, Maribor\, 2000\, Slovenia
CATEGORIES:Delavnica
ATTACH;FMTTYPE=image/webp:https://www.fitnes-konvencija.eu/wp-content/uploads/2025/09/romunija_LAURA_ALEXE_foto-1.webp
END:VEVENT
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